6 Weeks Abs Challenge Results | Fitness challenge | Facebook contest | www.mindfulpoints.com
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Fitness

6 Weeks Abs Challenge Results

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This summer I did 6 weeks abs challenge. Honestly, I think the timing for the challenge was not the perfect one – some people were on vacation with family, traveling, some were too relaxed, enjoying the warm days, and they

Book Review Detoxification Program Clean
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There is a long story on how this book about the detoxification program Clean came into my hands… I’ve been working as an Accountant in one small company on a short-term contract. They’ve decided to start an internal newsletter for the

6 Weeks Abs Challenge
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Fitness

6 Weeks Abs Challenge

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Summer is here, it’s time for your body and soul to breathe and glow! It’s been a long time since I wanted to do this abs challenge. No, that way – looooong time. .. My abs are screaming for attention, especially

How to get six-pack abs
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Fitness

How to Get Six-Pack Abs

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I can say having six-pack abs was always my dream, the ultimate goal, the success measurement of the work done. But hey, this one is not that easy to achieve. Or is it? Before having a child, I was moderately

mono diet for weight loss 6 petals
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Before each vacation, as a quick fix and a guaranteed result, I prepare myself by doing a mono-diet for weight loss – 6 petals diet. I honestly don’t like diets that much, I don’t like starving and struggling, but this